I made the commitment to myself to step away each and every
day that I am at work this year! I actually started this goal in 2014 (late)
but I’ll call it a New Year’s Goal since it’s so “new” to me. Basically I made
a promise to take back my lunch…. I have gotten into a routine where I work
through lunch and find myself burnout, crank, and unhappy at the end of my
workday (which almost always went longer than expected).
Showing posts with label Intervals. Show all posts
Showing posts with label Intervals. Show all posts




